Zhineng Qigong Class Options

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Please add each Wednesday at 12p ET and Saturday 8a ET to you calendar as you won't receive a class reminder.

However, you will receive an email if class is canceled.

You'll be added to HWH email subscriber list and you may unsubscribe from email or SMS notifications at any time, but opting out won't allow us to communicate with you about class cancelations.

There are at least 8 classes per month. There are no make-up classes for canceled classes.

Refund Policy:
No refunds or transfers to another program once payment is made and/or processed.

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Welcome!

You're invited to join this very powerful medical practice.

For the past seven years, I've been studying, practicing and teaching Zhineng qigong.

Regular class schedule: Wednesdays 12p + Saturdays, 8a ET, USA via Zoom. This means depending on the month, they'll be up to 9 classes to attend

The class Zoom link will be emailed when registration is complete.

Single Class: $25

Introductory Monthly Membership: $79

Monthly membership includes:

You can attend up to 9 classes /month
Practice videos to follow along to when you can't attend in person.
1-60 minute beta workshops/month in July, August, September + more in the following months
1-15 and/or 30 minute classes/month with a practice focus in July, August, September
Special membership rates on other workshops, classes or retreats offered by How We Heal LLC
And, you can cancel the monthly subscription at any time. Please give at least 24 hours notice for cancellation before your card is charged, as there's no refunds. No exceptions.

What to Expect:

For the practices, you're invited to follow along as best you can, practice with a clear intention, and I'll describe each movement so you really feel into the energy you and our group co-creates.

All movements are suited for all bodies, are simple and joyful to practice.

No experience necessary.

Benefits of consistent practice of ZQ:

Increasing peacefulness, joy and clarity
Decreased reactive state and increased calm.
Improvement in sleep, digestion, mental focus as well as in your specific challenge you bring to practice
With consistent practice, you can completely recover from illness.
I recommend to attend 3 classes and see if this is a fit.

What type of clothing should I wear?
The great thing about practicing Zhineng qigong is you can practice in just about any type of clothing. I recommend something lose fitting and low heeled shoes or bare feet
I'm in a lot of pain or my body is quite stiff. Should I still attend?
Absolutely! One of the benefits of joining a class is even if you can't do the movements, sitting with soft, focused attention, you will benefit. Join in when you can. And each class, you'll feel better and you may find you're able to join in longer each class.
And, each movement, you can either sit or stand depending on how you're feeling.
Would there be any reason not to join class?
There are no downsides to practicing Zhineng qigong. And, you do need to listen to your body. Please wait at least 30 minutes after eating a meal to practice.
Refunds?
Once payment is received, there are no refunds.

There are no make-up classes.

Please mark your calendars for the class times as no reminders will be sent out unless it's to cancel a class.

You can cancel your monthly membership at any time, but once it's processed, there are no refunds.

10 Class Pass expire 6 months after purchase date. Please note this in your calendar.

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Zhineng Qigong Class Options$0