Zhineng Qigong Class Options

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Please add each Wednesday at 12p ET and Saturday 8a ET to you calendar as you won't receive a class reminder.

However, you will receive an email if class is canceled.

You'll be added to HWH email subscriber list and you may unsubscribe from email or SMS notifications at any time, but opting out won't allow us to communicate with you about class cancelations.

There are between 6-10 classes per month averaging 8 per month. There are no make-up classes for canceled classes.

Refund Policy:
No refunds or transfers to another program once payment is made and/or processed.

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The benefits of consistent practice of ZQ:

Increasing peacefulness
Increasing health on all levels - physical pain, mental instability & spirit - what's my life purpose?
Improving sleep, digestion - symptoms that you take to the doctor
Decreasing reactivity, increasing calm.
A dis-ease state that recovers and heals.

Wisdom Qigong Uncovered is a podcast with all types of examples of conditions that have been transformed, from cancer, tumors and dementia - all conditions western medicine says are impossible.

Listen here: https://podcasts.apple.com/us/podcast/wisdom-qigong-uncovered/id1738244230

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To practice with Mary, you have some great options!

Since 2019, there has been an average of 8 classes / month. Some months it's a little less (i.e. summer travel) and for many months it's 9 classes!

Subscription 1: $74/month. Great for ALL classes - Wednesdays + Saturdays. Note: You can cancel at any time with at least 24 hours notice before you're charged.

Subscription 2: $40/month. Great for those who attend one class per week. Note: You can cancel at any time with at least 24 hours notice before you're charged.

Package of 10 classes: $200. You choose what classes to attend within a 6 month period. Expires 6 months from purchase. No refunds or transfers.

Attend a single class: $25.

Zoom link will be emailed when registration is complete.

What type of clothing should I wear?
The great thing about practicing Zhineng qigong is you can practice in just about any type of clothing. I recommend something lose fitting and low heeled shoes or bare feet
I'm in a lot of pain or my body is quite stiff. Should I still attend?
Absolutely! One of the benefits of joining a class is even if you can't do the movements, sitting with soft, focused attention, you will benefit. Join in when you can. And each class, you'll feel better and you may find you're able to join in longer each class.
And, each movement, you can either sit or stand depending on how you're feeling.
Would there be any reason not to join class?
There are no downsides to practicing Zhineng qigong. And, you do need to listen to your body. Please wait at least 30 minutes after eating a meal to practice.
Refunds?
Once payment is received, there are no refunds.

There are no make-up classes.

Please mark your calendars for the class times as no reminders will be sent out unless it's to cancel a class.

You can cancel your monthly membership at any time, but once it's processed, there are no refunds.

10 Class Pass expire 6 months after purchase date. Please note this in your calendar.

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Zhineng Qigong Class Options$0