3 Sisters Workshop Duo Dragon

What You’ll Experience

Re‑frame peri, menopause & post‑menopause as the empowering Second Spring rather than an aging penalty.
Conversation & reflection to rename the stories you say about this natural life stage.
Brief Chinese medical theory explaining why spleen‑qi, blood and essence shift during this transition, and what you can do.
Qigong practice that nourishes the mind, qi and blood while strengthening the body’s muscles, ligaments and tendons.
The Dragon is emblematic in Chinese culture tap the confident, fierce energy of the dragon to turn fatigue into presence. Restful sleep increases.
Supportive sisterhood to share, listen, and grow together.

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No refunds or make up classes. If the teacher needs to cancel class due to low enrollment, a full refund will be given.

Special Offer

Once a month closest to the new moon, a 3‑hour restorative gathering (Oct 19, Nov 22, Dec 21, Feb 1) focused on honing your senses, conversation, movement + energy healing. This continues the reflective work from the Dragon workshop and deepens your leadership and embodied practices. Includes:

• Coaching & sensory‑skills practice – in or outside guided exercises that sharpen body awareness and intuitive listening. • In/outdoor movement sequences tailored to the seasonal energy of each month. • Acupuncture or energy‑healing sessions to promote deep relaxation. • Small‑group dialogue (max 8) so every voice is heard and you learn from each other’s lived wisdom.

Normally ~~$349~~ per workshop.

Huge savings for all 4 gatherings!

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Add to cart$157.00

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